Pelvic Floor Rehabilitation
Our pelvic floor rehabilitation services provide specialized care for individuals experiencing pelvic floor dysfunction. Whether you're dealing with urinary incontinence, pelvic pain, or pelvic organ prolapse, our expert physiotherapists offer evidence-based assessment and treatment in a comfortable, private, and respectful environment.
What Is Pelvic Floor Rehabilitation?
Pelvic floor rehabilitation is a specialized area of physiotherapy focused on treating dysfunction of the pelvic floor muscles—the group of muscles that support the pelvic organs, contribute to core stability, and help control bladder and bowel function. These muscles can become weak, tight, or uncoordinated due to various factors, leading to symptoms like incontinence, pain, or prolapse. Our approach uses targeted exercises and techniques to restore proper function to these important muscles.
Common Causes
Pelvic Floor Rehabilitation can be caused by various factors, including but not limited to:
- Pregnancy and childbirth
- Aging and hormonal changes
- Surgery in the pelvic region
- Chronic constipation or straining
- Repetitive heavy lifting
- Obesity and increased abdominal pressure
- Chronic coughing
- Traumatic injury to the pelvic area
Our Approach to Treatment
At Chennai Physio Care, we take a comprehensive approach to Pelvic Floor Rehabilitation. Our treatment plans are personalized to address your specific condition and may include:
- Comprehensive Pelvic Assessment: Detailed evaluation of pelvic floor muscle function and related systems
- Pelvic Floor Muscle Training: Customized exercises to strengthen or relax pelvic floor muscles as needed
- Biofeedback: Technology to help visualize and improve pelvic floor muscle control
- Manual Therapy: Gentle hands-on techniques to address muscle tension and restrictions
- Bladder and Bowel Retraining: Strategies to improve control and function
- Lifestyle Modifications: Practical advice on diet, fluid intake, and habits that affect pelvic health
- Education: Clear information about pelvic anatomy and function
Benefits of Pelvic Floor Rehabilitation
Short-term Benefits
- Reduced urinary or fecal leakage
- Decreased pelvic pain and discomfort
- Improved awareness of pelvic floor muscles
- Better understanding of your condition
- Initial strategies for symptom management
Long-term Benefits
- Restored pelvic floor function
- Improved quality of life and confidence
- Enhanced sexual function and comfort
- Prevention of prolapse progression
- Sustainable self-management strategies
Why Choose Chennai Physio Care?
Our pelvic floor physiotherapists have specialized post-graduate training in pelvic health. We provide care in private treatment rooms with appropriate draping and sensitivity to your comfort. We understand the intimate and often embarrassing nature of pelvic floor issues and approach each patient with compassion, respect, and professionalism. Our evidence-based treatments are tailored to your specific needs and concerns.
Ready to Get Started?
Don't let pain limit your life any longer. Contact us today to schedule an appointment with one of our expert physiotherapists.
Frequently Asked Questions
What happens during a pelvic floor physiotherapy assessment?
A pelvic floor assessment typically begins with a detailed discussion about your symptoms, medical history, and goals. The physical examination may include observing posture and breathing patterns, assessing abdominal and hip muscle function, and evaluating the pelvic floor muscles. With your consent, this may include an internal examination to assess muscle strength, tone, and coordination. All assessments are conducted with the utmost respect for your privacy and comfort.
How many sessions of pelvic floor physiotherapy will I need?
Most patients require 4-8 sessions over 2-3 months, though this varies based on your specific condition and how your body responds to treatment. Simple stress incontinence might improve in 4-6 sessions, while complex pelvic pain conditions may require longer treatment. We'll provide a more specific estimate after your initial assessment and regularly reassess your progress.
Is pelvic floor physiotherapy only for women?
No, pelvic floor physiotherapy benefits people of all genders. While women often seek treatment for pregnancy-related issues or prolapse, men can benefit from pelvic floor therapy for conditions like post-prostatectomy incontinence, chronic pelvic pain, or certain sexual dysfunctions. Our clinic provides specialized care for all genders with pelvic floor concerns.